Sher Therapy
First Floor, 5 Staple Inn, High Holborn, London WC1V 7QH
Monday
09:00 AM - 18:00 PM
Tuesday
09:00 AM - 18:00 PM
Wednesday
09:00 AM - 18:00 PM
Thursday
09:00 AM - 18:00 PM
Friday
09:00 AM - 18:00 PM
Saturday
Closed
Sunday
Closed
Description
Sher Therapy is a London-based independent psychotherapy and counselling practice offering bespoke, integrative support to adults facing a wide range of emotional and psychological challenges. It delivers personalised therapy (face-to-face or online) using a flexible combination of therapeutic modalities — aiming to foster insight, self-awareness, and long-term emotional wellbeing.
Integrative Therapy Psychodynamic Therapy Person-Centred Transactional Analysis Cognitive Behavioural Therapy Counselling; Mental Health Anxiety Depression Grief Trauma Relationship Issues Self-esteem Online Therapy Holborn Finchley London.
Services
Psychotherapy & Counselling
integrative therapy tailored to individual needs.
Psychodynamic Therapy
exploring unconscious patterns and past influences on present behavior.
Person-Centred Therapy, Transactional Analysis, and Cognitive Behavioural Therapy (CBT)
often blended into an integrative approach depending on the client’s needs.
Counselling for a wide range of issues
including anxiety, depression, grief/loss, trauma, work or relationship stress, identity & sexuality issues, low self-esteem, attachment challenges, and life transitions.
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